Limited Edition
Classic Maple Pancake Spoonies
Starting at $2.49 per item
*Per serving
Whole Grain Oat
chickpea
coconut oil
milk
wheat
coconut
eggs
Remove sealed lid completely.
Add 1/4 cup cold water or milk or use provided fill line. Tip - its best to tap the product lightly to get the powder level even before adding liquid. The top of the liquid should be at the fill line. We recommend using ¼ cup to measure for best results.
Stir, ensuring powder at the bottom edges is well blended. Mix well for best results. If powder throughout or at the bottom edges isn't well blended, flour pockets may occur.
Microwave for 1 min 10 seconds. If needed, add time in 10 second intervals.
Let the cup cool for 1 min before handling. Caution: cup and content will be very hot.
*Directions developed with a 1000-watt microwave oven. Microwaves vary, adjust cooking time or liquid added as needed. For food safety, cook food to an internal temperature of 165 degrees F. Discard Leftovers.
The cozy classic, made easy at home or on the go! Bring the timeless breakfast stack with a better-for-them twist made with whole grains, coconut oil and a hidden chickpea boost, serving 9g of protein and 5g of fiber—sweetened with just a hint of real maple. Add water or milk, microwave and spoon up a hot, fluffy pancake in ~2 minutes. No flipping, no mess, no morning scramble.
Contains
Whole Grain Oat Flour*, Chickpea Flour*, Dried Maple Syrup*, Whole Wheat Flour*, Yogurt Powder* (Nonfat Milk Solids*, Lactic Acid, Cultures), Dried Coconut Oil* (Coconut Oil*, Gum Acacia*), Vital Wheat Gluten*, Dried Egg*, Baking Soda, Sea Salt, Natural Flavor.
*Organic
Contains: Egg, Milk, Wheat, Coconut.
For Microwave*:
The Little Spoon difference
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Thoughtfully sourced ingredients
Picky eater approved
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Your questions, answered.
- Warm, fluffy pancakes made right in the cup—no flipping, no mess. Just add water or milk, stir, and microwave for a protein- and fiber-packed pancake in about a minute.Each single-serve cup is made with real ingredients like chickpea flour, whole grain oats and yogurt, with 9g protein and 5–6g fiber per serving.
- Pancake Spoonies are made for big kids ages 4 and up. For younger children, we recommend checking with your pediatrician and cutting into small, age-appropriate pieces. As always, supervise during eating.
- Easy as 1-2-3: Remove the lid and add ¼ cup of cold water or milk (pro tip: tap the cup to make the flour level and then add water up until the fill line for best results!)Now stir like you mean it. Scrape all the way down to the bottom and into the corners so every bit of powder gets mixed in and nothing’s left stuck at the base. A smooth, fully-blended batter is the secret to fluffy Spoonies.Microwave for 1 minute 10 seconds. If there’s still a small wet spot on top, heat in 10-second bursts until it’s set. The cup gets hot, so let it cool for about a minute before digging in.Prefer the stovetop? Pour the batter into a pan and cook it like a regular pancake.
- We took a classic kids’ favorite and gave it a glow-up. Each cup has:
- 9g protein and 5–6g fiber
- Real ingredients like chickpea flour, whole grain oats, yogurt and egg
- Sweetened with dried maple syrup instead of refined or artificial sugars
- Non-GMO and Clean Label Project (CLP) certified
All the fun of a pancake, way more feel-good. - Yes. All three flavors contain egg, milk and wheat. We list full ingredients and allergen information on every product page and package, so you can review what works best for your family.
- No fridge required—Pancake Spoonies are shelf-stable and pantry-friendly in their single-serve cup. Keep them in a cool, dry place until you’re ready to make one. They’re best enjoyed fresh, right after cooking.