





broccoli

millet

Potato
Remove a serving of bites from the bag and place on a microwave safe plate. Do not overcrowd or stack.
Microwave on high for 1 minute, carefully flip each piece and cook for an additional 20 seconds.
Preheat oven to 400°F.
Transfer food to an oven safe dish and bake for 10 minutes.
Transfer food to preheated air-fryer and bake for 7-9 min at 380°F. Product should be golden and have an internal temperature 165°F.
Little Spoon's Broccoli Bites serve main character energy. Packed with roasted broccoli, potatoes and millet, each serving delivers 3g of fiber and is seed oil free. Perfectly sized for kids, these frozen bites go from freezer to table in minutes. Just heat and serve for a veggie-win that requires zero negotiation. Find in the frozen aisle at Target!
Contains
None
Broccoli, Water, Potato, Millet, Avocado Oil, Nutritional Yeast, Rice Flour, Potato Starch, Sea Salt, Garlic Powder, Black Pepper

For Microwave:
For Oven:
For Air Fryer: (Recommended Method)
The Little Spoon difference
Zero junk
No seed oils or antibiotics
Hidden veggies + superfoods
Ready to serve in minutes
See What Our Customers Say:
Your questions, answered.
- Little Spoon Family Size Frozen products make it easier to get kid-friendly favorites on the table with ingredients parents can feel good about. Every recipe is made with real, recognizable ingredients, no artificial junk, no seed oils and 0g added sugar per serving. We cook with independently tested avocado oil and pack in protein, with up to 13g per serving depending on the recipe. Parents have been asking for bigger Little Spoon options for years and now they’re finally here.
- Little Spoon Family Size Frozen products are available exclusively in the frozen aisle at Target stores nationwide. They’re not available on littlespoon.com yet, so use our store locator to find Little Spoon at a Target near you.
- Little Spoon Family Size Frozen products are fully cooked, so all you need to do is heat and serve. Use the oven or air fryer for crispy edges, or the microwave when “what’s for dinner?” has already come up three times today. Exact heating instructions are on the back of each bag.
- Keep Little Spoon Family Size Frozen products frozen until you’re ready to cook them. Once heated, check the temperature before serving and refrigerate any leftovers right away. Enjoy refrigerated leftovers within a day or two.
- Allergen information varies by recipe. Our Cauliflower Bites and Broccoli bites are top-9 allergen free. Our Turkey Kale Meatballs and Chicken Veggie Sliders are gluten-free, egg-free, nut-free and soy-free. Our Super Chicken Dippers are milk-free, egg-free, nut-free and soy-free. Always check the allergen information on the back of the bag before serving.
- Yes. Little Spoon Family Size Frozen products are made without canola, soybean, sunflower or other seed oils. When a recipe calls for oil, we use independently tested avocado oil instead. You can always check the full ingredient list on the back of each bag.