Kale Avocado Green Apple Chia

Kale contains more calcium by weight than milk making it excellent for healthy development of bones and teeth

These tiny seeds pack a nutritional punch full of antioxidants, Omega- 3 fatty acids and fiber

Soluble and insoluble fiber in apples helps maintain bowel regularity.

Healthy unsaturated fats in avocados help development of the central nervous system and brain.