Vanilla Beans have antioxidants that help eliminate free radicals and stimulate the immune system
Dates are full of fiber that help benefit the digestive system
Soluble and insoluble fiber in apples helps maintain bowel regularity.
Coconut milk contains healthy fats essential for brain development.
Beta-carotene for eyes plus iron and Vitamin E make pumpkins our favorite fall fruit
Flax contains healthy Omega-3 fatty acids, lignans which contain antioxidants and both soluble and insoluble fiber
The many benefits of ginger include supporting digestion and preventing constipation
Cinnamon contains antibacterial and antifungal properties
Nutmeg is a rich source of antioxidants and helps aid digestion