Antioxidants in spinach help protect against free radicals while Vitamin A is shown to keep vision and the immune system healthy.
Pineapple is rich in Vitamin C which aids immune function while enzymes make nutrient absorption easy and effective
Pitaya, also known as Dragon Fruit, contains polyunsaturated fatty acids that are helpful in development of the nervous system.
Coconut oil is a healthy fat that helps brain development and contains an abundance of lauric acid, a fatty acid in breast milk that helps fight many types of infection.
Bananas are packed with potassium which helps control the body's water balance and maintain healthy blood pressure